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Ashtanga with Angie & Ganapati in the tradition of Sri K. Pattabhi Jois

Ashtanga  is the eight limb path passed down to us from Patanjali; transmitted to us as a tangible and practical method by Sri K. Pattabhi Jois and his grandson and shishya R. Sharath Jois.  Abhyasa means practice done uninterruptedly for a prolonged period of time with devotion.  It is our aim to aid students in developing a life long practice that will enable them to experience the beauty of yoga.